I think I'm Broken
Help for what bothers you
Help for what bothers you
Jun 8th
Ever have a toenail fungus. I have, so what do you do, the first thing I tried was the over the counter medicines, with limited results to say the least, one of them actually made my toenail worse I think. So next I started an internet search about nail fungus that’s where I read about VICKS FUNGUS and VICKS TOENAIL treatment. But first let me tell you what I learned about fungus. Nail fungus is called Onychomycosis by doctors and it is made up of tiny organisms called Tinea Unguium this is what infects fingernails and toenails. Our toe nails and our fingernails are very good at keeping the infections out. While it is usually a good thing to make it difficult for an infection to infect the nail, on the other hand once you get an infection their defense works against you just as hard to keep the infection inside the nail.
Our toenails are six to seven times more likely to be infected than our fingernails. Nail fungus happens in the toenails more often because socks and shoes keep the toenails dark, warm and moist and our extremities receive less blood flow being the farthest from our heart that could be why they don’t respond well to treatment.
More than 35 million people in the United States get nail fungus according to the Department of Health and Human Services, The fungus lives underneath the nail because the nail is a safe, dark, damp place that actually protects the fungus while it grows. This is why it can be difficult to treat nail fungus.
The best ideal is prevention not to get an infection in the first place, then you won’t need a vicks fungus treatment. So some common sense tips; keeping your nails cut straight across. Don’t share finger nail clips, nail files and emery boards. If you have a manicurist make sure they sterilize their instruments properly after using. Nail polish and fake fingernails should be used sparingly or at least use a lighter color. If you are going to use a public shower like at the beach or locker room and definitely wear flip flops because the organisms that cause the fungus can spread from person to person. Keep feet dry and well ventilated. If your nails are hard you can soften them by soaking in salt water, use 1 teaspoon per gallon of water.
So not being one to go to the doctor I decided to try the Vicks Toenail – Vicks Fungus treatment, since Vicks vaporub is made from: Camphor, Menthol, Thymol, Eucalyptus oil and Petrolatum. I figured it could do no harm in spite of the warnings from the FDA. The instructions I found on the internet were to apply to the nail and cuticles once in the morning and evening then cover with bandage or white sock, Or to mix in vicks in water and soak for 15-30 min. twice a day. Since soaking wasn’t an option for me I tried applying to my toenail, after about 3-4 weeks my toenail became darker so I thought it was working but it wasn’t, I continued the treatment for 5 more months and yes I’ll admit that I missed a few treatments but overall no change, so I gave up on it.
Then about a year later I found an e-book titled “Nail That Fungus Forever!”. They clam two treatments both all natural and a 60 day money back guarantee. So I emailed them and told them about my website and that I was interested in trying their book out and asked if they minded if I posted the results good or bad on my website with pictures, the reply email said they were very confident in the product and would welcome my test. So I got the book took a picture of my toe and followed their instructions. In about 1 month I could see some improvement. I have now been following the treatment for 5 months and must say I am very happy with the results. Below are pictures you will notice that my fungus is now about 90 % gone. Like I said I tried the over the counter stuff and the vicks toenail – vicks fungus treatment, none worked for me and I haven’t tried other remedies, but I can say personally that the treatment in Nail That Fungus Forever is working for me take a look at the pictures and judge for yourself. And with a 60 day money back guarantee you have nothing to lose. click here to go to Nail That Fungus Forever

My Toenail Jan 2010

My Toenail June 2010 90% Better
Jun 4th
Yeast Infection No More Is The Best Selling Candida Book On The Internet, With Thousands Of Satisfied (And Now Yeast Infection Free) Users In 127 Countries Worldwide.
Below is a review from myself and my wife
The book is written by Linda Allen a nutritionist, health consultant and former yeast infection sufferer. The Book has lot of information. The Book is 237 pages long. This book is designed to eliminate infections by eliminating the cause of the yeast infection. If you’re not willing to change your bad eating habits and poor diet then most likely symptoms will return. It’s going to take some work on your part to follow her Candida Free Diet. But even if you don’t follow the diet, the herbal mixes and topical relief remedies are good for thrush symptom relief.
What causes Candida symptoms? Candida gives off a toxic waste called Acetaldehyde. This turns into ethanol which causes the symptoms such as vaginal yeast infection, oral thrush, back pain, bloating, and sores in the mouth, blurred vision, athlete’s foot, migraines and restless leg syndrome. She also says to listen to your body, make diet changes and take responsibility for your health.
This isn’t going to work overnight, but the 12 hour symptom relief plan does offer quick symptom relief. In her book she deals with all the different causes of yeast infections. From bad diet to weakened immunity, this book will cover treating recurring thrush. There are lists of the commonly prescribed medicines, and an explanation of how they work and side effects.
She also tells how the body gets diseased. Her treatment is based on that allowing the body to do its internal cleansing process removing toxins and then with nutrition restore balances, the body will heal itself. There is a detailed questionnaire and check list of what I thought were unrelated symptoms, they were not!
There is a 12 hour treatment plan laid out with herbal wash recipes that you can apply on an on-going basis until your symptoms are gone. There’s even a treatment for nail fungus infection.
There is a Quick Results mini program and the full 5 step program. It includes the important diet principles for being candida free. Nutritional supplements you need to take and how to cleanse your system.
I found her book Yeast Infection No More very easy to read and very detailed and would recommend it for everyone men and women alike. Learn more go to her website.
Jun 3rd
Candida Diet – SECRET Dietary Treatment Revealed
Starting with a well defined candida diet is the first move for dealing with Men Candida and womens yeast infections. Recent research indicates that the right diet plan may be highly effective in preventing certain health problems and chronic diseases, including Candida infections. Before discussing the connection between candida diet and its impact on yeast infection, we’ll take a quick look at what candida infection is and discuss the specific conditions that bring it on.
Candida is the scientific name for single cell microbes to be found in small amounts in the most areas of the human body: the intestines, the genitals, the mouth etc. Although in the body that is healthy these microbes are kept in check by beneficial bacteria and an operational immune system, a combination of certain conditions can wreck this healthy balance. Candida can grow out of control and take on a root-like structure to damage the mucous membranes of the gut, invading the bloodstream and causing the well known symptoms related to yeast infection. As these microbes are mobile and can reach different parts of
the body, systemic as well as local yeast infection can occur.
There are many factors that bring on yeast infection. Some of these factors are related closely to food. Observing diet plans that can prevent yeast infection from spreading is the first and one of the basic moves in and make to holistic Candida therapy. Adhering to the following diet rules, in combination with other nutrition and lifestyle principles, can bring positive results to your general health and particularly to your yeast infection problem:
1. Stop eating a refined sugar and carbohydrates. Refined sugar (which includes simple carbohydrates such as molasses and honey) and other refined carbohydrates (such as white flour, white rice, any type of cereals etc.) are all
food for candida. Consuming such foods can make candida breed. To prevent candida overgrowth, use Stevia instead of sugar and use whole grain non-gluten products (such as brown rice, buck wheat bread) to replace refined
carbohydrates.
2. Foods that contain yeast or mold (like white vinegar, mushrooms, calm, dried fruits, canned vegetables and some condiments) can also encourage Candida and should not be eaten.
3. To fight Candida your immune system needs to be strong. Using antibiotics can debilitate your immune system and kill off friendly bacteria. Therefore, many nutritionists recommend that their patients stop using antibiotics and reduce intake of dairy products that may also contain antibiotics. Since strengthening the immune system is an integral part of preventing yeast infections, daily consumption of garlic can lessen the likelihood of recurrent yeast infections.
4. Dairy products and cow’s milk products in particular, should be avoided to because they can lead to allergic reactions create excessive mucus and take longer to digest. Some of the main east infection factors can include allergies and digestive problems. Better alternatives to dairy products of Cow’s milk are organic goat and sheep’s milk products.
5. To stop Candida overgrowth, it is important to maintain the right acid-alkaline balance. That means the right “PH” level in your blood. PH is measured on a scale that goes from zero to fourteen where fourteen is the most alkaline, seven is
neutral and zero is the most acid. Your body functions best in the range of PH 7.35 and 7.45 for acidity in the blood. Any extra acidity makes for a context where candida multiplies. An alkaline food plan, which is based on consumption of
alkaline forming foods (foods with calcium, cesium, magnesium, potassium, sodium, almonds, green juices, and most fresh vegetables etc.) with moderate consumption of foods that form acids (most meats, fish, dairy and grain products) can help you regain your alkaline quotient to better control candida growth.
6. A study by Albert Einstein College of Medicine of Yeshiva University in New York revealed that eating foods rich in betacarotene (a natural substance that’s converted into vitamin A in the body) could offer some protection against yeast infections.
Remember that Candida diets can be very good for halting all kinds of yeast infections, but that they are only the first part of a full holistic therapy.
This article is based on the book, “Yeast Infection No More” by Linda Allen. Linda is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate holistic yeast infection solution guaranteed to permanently cure the root of candida and dramatically improve the overall quality of your life, naturally, without the use prescription medication and without any side effects for both Men Candida and Womens. Learn more go to her website.
May 23rd
Acupressure Headache Relief
To treat headaches by the method of acupressure is simple internal procedure in a medical capacity to convert. Modern technology has come to support this acupressure massage therapy and soft music, pleasant lighting, and appliances. It is the experience and knowledge combined that make Acupressure Headache Relief possible.
The massage of the different parts of the body is natural and results have been great for the treatment of some diseases. What happens is when you rub a part of your body it connects to other parts of your body. The expansion of the new procedure is the massage technique used to heal to heal the stiffness of the joints, relieve stress and headache relief accordingly.
Have you ever stubbed your toe and the your whole body respond with pain. That’s the principle of acupressure your whole body is connected and therefore it is possible to achieve reliving results. The whole body is a unit for acupressure. If you have a headache, massage lower back. At the end of the massage, you will find significant relief for headaches.
Now we want is the second important part of the human mechanism, the network of the nervous system and the system on the palms and feet. The points corresponding to each part of the body that are linked intelligently to these parts of the body and acupressure treatment for relief from what is necessary to obtain.
Your headache is not just in your head. The whole body ties together, muscle weakness could also be the cause of your headaches and the therapist can treat this with acupressure on certain points of the body. The results of modern lifestyle may cause the accumulation of toxic chemicals in the blood vessels and other body parts. The acupressure therapist knows how to treat them accordingly.
With some knowledge of acupressure along with some practical experience that can handle your Acupressure Headaches and other minor ailments.
Jan 10th
Toothache Relief Help Toothache
One of the worst pain a person can experience a toothache. It refers to pain, discomfort or pain in or around a tooth, with symptoms such as irritation, swelling, redness, etc. One of the main reasons for toothache is composed of infection,with some possibility of abscess. The best way to escape from the toothache is to avoid any infection at all.
Toothache relief with this natural remedy.
A very natural remedy for toothache is low or clove oil pure food grade clove on the affected tooth. This is the best known of all herbal remedies for toothache.This first choice since for most people because you have it in your spice rack.
Toothache Diet
No drug is effective, if the plan is not balanced and nutritionally rich. nutrients that your teeth and gums, mouth and strong healthy bones for life. Always include a new green leafy vegetables, juicy fruits, cereals, grams, etc. in your diet. Strictly avoid junk food, spicy food. Even if taken occasionally,always brush your teeth afterwards.
Toothache, toothache remedy
A toothache is any pain or discomfort in or around a tooth, indicating inflammation and possible infection. Generally a toothache happens if tooth decay penetrated the pulp chamber or is very close to it, which contains nerves and blood vessels of small caliber.
You should consider yourself very lucky to have not gone through the anguish and agony of toothache. But you never know, it really can hurt you in the near future. So you should always have some knowledge about some home remedies to relieve toothache pain. Be prepared to immediately prevent pain, as it can be unbearable.
Apply some “Vicks vapor rub” on the side of the face where the pain is. Place a paper towel on top and lay down in bed. The heat of the Vicks absorbed into the skin and should bring you toothache relief.
Always wash your teeth with the good quality of toothpaste and toothbrush. Never brush a hurry. A good brushing keeps teeth clean and gums healthy.
Vitamin C rich foods are good for teeth. So are amalaki, tomatoes, green leafy vegetables and citrus fruits in your diet.
Fast toothache relief
Tooth pain,more commonly known as a toothache, is clinically labeled either odontalgy or toothache.The intense discomfort associated with the affected tooth,in particular, are in the dull pain that involves the tooth or surrounding areas. Sources contributing to the tooth are developed due to problems related to tooth or jaw.
Toothache,using the garlic helps
Among the relief toothache is garlic more effective. A clove of garlic with a little rock salt should be placed on the affected tooth. It may relieve pain and sometimes even cured. A clove should also be chewed daily in the morning. It will make teeth strong and healthy and healing gums. Hopefully some of this will bring some relief and help toothache.